Aquatic Therapy

Our underwater treadmill is used to supplement physical therapy and fitness as it offers a low-impact workout.

Benefits include:

• Quicker recovery due to water’s natural hydrostatic pressure, reducing swelling & inflammation

•  Buoyancy of the water allows you to improve cardiovascular fitness levels w/out the pounding & shock on joints, tendons or muscles

• Builds more muscle mass in shorter amount of time, due to the increased energy expenditure per stride

• Mentally & psychologically water is refreshing, calming & soothing leaving you rejuvenated & relaxed even after a hard workout.